OIL CONTROVERSY : IS FINAL WORD SAID?
People are confused
about the coking oil which is better for health. Companies
producing edible oils spend lot of money in advertising the
so called cardio-p
rotectiveness of oils containing polyunsaturated fatty
acids. Hence sunflower
Oil.olive oil, groundnut oil etc were heart friendly whereas
coconut oil, palm oil
Groups were villains.
Now a study published in recent issue of BMJ calls this a
bluff. It says over a period of
Time all cause mortality is higher in people consuming
polyunsaturated fatty acids.
group.bmj.com › ... › BMJ Group Media Centre
When patients ask me which oil is better I am reminded
of kannada writer Beechi's
answer to query as to whether love marriage is good or
arranged marriage? His reply
was who told at the first instance marriage is good? Anything in moderation is OK.
Eating beyond
our abilility to
spend is definitely harmful.
Tail piece: Dr K P
Mishra well known cardiologist was giving a talk on obesity related
problems to bankers. He told body fat is like SB account.,whatever
you eat is credit and
physical exercise is like debit. One of audience got up
rounding his protruding tummy
Sir what about this fixed deposit?
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